Best 9 Health Benefits Of Kukkutasana Yoga – Transform Your Well-Being

Rooster's Pose

When I first tried Kukkutasana, the Rooster Pose in yoga, it felt like an ambitious goal. This advanced pose, requiring a strong core, balance, and focus, was far from what I could achieve initially. My early attempts were a mix of awkward stumbles and swift tumbles, a clear sign of my physical and mental limits. … Read more