How To Get Rid Of Rolling Scars – Best Skin Therapy

Rolling scars are primarily caused by the healing process of inflamed acne lesions or other skin traumas. When the skin heals, it sometimes produces too little collagen, leading to an uneven skin surface.

The unique characteristic of these scars is their rolling or wave-like texture, which differentiates them from other types of scarring like boxcar or ice pick scars. It’s important to understand the nature of these scars to effectively treat them, as each scar type may respond differently to various treatments.

Initial Assessment and Professional Consultation

treatments for acne

The first step in addressing rolling scars is to consult with a dermatologist or skincare professional. This assessment is crucial as it determines the severity of the scarring and the most appropriate treatment plan.

A professional can also rule out any underlying conditions that might affect the treatment process. During the consultation, the dermatologist will likely discuss the patient’s medical history, skincare routine, and any previous treatments for acne or scarring.

Topical Treatments

Topical treatments can be effective in reducing the appearance of mild rolling scars. These treatments often include ingredients like retinoids, alpha hydroxy acids (AHAs), and beta hydroxy acids (BHAs). Retinoids, derived from Vitamin A, can stimulate collagen production and accelerate cell turnover, helping to even out the skin’s texture. AHAs and BHAs exfoliate the skin, removing dead skin cells and promoting new cell growth. It’s important to use these products as directed and be patient, as results can take several weeks or months to become noticeable.

Dermabrasion and Microdermabrasion

Dermabrasion and Microdermabrasion

Dermabrasion and microdermabrasion are mechanical exfoliation techniques used to improve the texture of the skin. Dermabrasion is a more intense procedure that involves removing the top layers of the skin with a rotating device, while microdermabrasion is a gentler option that uses fine crystals or a diamond tip to exfoliate the skin. These methods can help reduce the appearance of rolling scars by smoothing out the skin’s surface. However, they may not be suitable for all skin types, particularly those with active acne or sensitive skin.

Laser Therapy

Laser therapy is a popular and effective treatment for rolling scars. Lasers like the fractional CO2 laser work by creating micro-wounds in the skin, stimulating the body’s natural healing process and encouraging collagen production. This can lead to a smoother, more even skin texture over time. Laser treatments typically require multiple sessions and can be expensive, but they offer significant improvements for many individuals with rolling scars.



Subcision is a surgical procedure specifically designed to treat rolling scars. It involves using a special needle to break up the fibrous bands that are pulling the skin downward, releasing the tension and allowing the skin to lift and smooth out. Subcision can be performed alone or in combination with other treatments, such as fillers or laser therapy, for enhanced results. This procedure is usually done under local anesthesia and may require some downtime for healing.

Collagen-Inducing Treatments

Collagen-inducing treatments, such as microneedling and radiofrequency therapy, are another option for treating rolling scars. Microneedling involves using a device with fine needles to create tiny punctures in the skin, triggering the body’s healing response and collagen production. Radiofrequency therapy uses energy waves to heat the deeper layers of the skin, also promoting collagen growth. Both treatments can help improve the appearance of rolling scars by increasing skin elasticity and reducing the depth of the scars.

Prevention and Maintenance

skin care

While treating existing rolling scars is important, it’s equally crucial to prevent further scarring. This involves managing any underlying skin conditions, such as acne, and adopting a consistent skincare routine. Sun protection is also vital, as sun exposure can worsen the appearance of scars. A balanced diet, adequate hydration, and avoiding smoking can also support skin health and aid in the healing process.

Combination Therapies

Often, the most effective approach in treating rolling scars involves a combination of different therapies. This multi-modal strategy can address various aspects of scarring, from breaking down fibrous tissue to stimulating collagen production. For example, a patient might undergo subcision to release tethered scar tissue, followed by laser therapy to resurface the skin and promote collagen production. The advantage of combination therapies is that they can be tailored to address the specific needs and severity of each individual’s scarring.

Injectable Treatments

Hyaluronic acid fillers

Fillers are another option for treating rolling scars. These injectables can help raise the indented scars to the level of the surrounding skin, making them less noticeable. Hyaluronic acid fillers are commonly used due to their safety and effectiveness. The results from fillers are temporary, usually lasting from six months to a year, and thus require ongoing treatments to maintain the results. In some cases, longer-lasting fillers or even fat grafting might be considered.

Chemical Peels

Chemical peels involve applying a chemical solution to the skin to remove its outer layers, promoting new skin growth. Depending on the intensity of the peel (superficial, medium, or deep), this method can significantly improve the texture and appearance of the skin. Chemical peels can be particularly effective when combined with other treatments, such as microneedling or laser therapy, to enhance overall results. As with any treatment, chemical peels carry risks, and it’s important to have them performed by a qualified professional.

Ongoing Skincare and Lifestyle Changes

Lifestyle Changes

Post-treatment care is crucial in maintaining the results of any scar treatment. This includes using gentle skincare products, avoiding harsh physical exfoliants, and maintaining hydration. Incorporating products with skin-repairing ingredients, such as ceramides and peptides, can support the skin’s healing process. Additionally, lifestyle changes like a balanced diet, regular exercise, and adequate sleep can positively impact skin health and aid in the recovery process.

The Psychological Impact of Scarring

It’s important to acknowledge the psychological impact that rolling scars can have on individuals. Dealing with visible scarring can lead to reduced self-esteem and social anxiety. Therefore, addressing the emotional aspect is just as important as the physical treatment. Counseling or therapy can be beneficial for some individuals, helping them to cope with the emotional distress associated with scarring.


Can diet and nutrition play a role in improving rolling scars?

Yes, diet and nutrition can impact the health and appearance of your skin. Foods rich in vitamins C and E, zinc, and omega-3 fatty acids can promote skin healing and collagen production, which might aid in the improvement of rolling scars. However, dietary changes alone are unlikely to significantly reduce these scars and should be combined with other treatments.

Are rolling scars more common in certain skin types or ages?

Rolling scars can occur in any skin type but are more prevalent in individuals with a history of severe acne, which is not necessarily limited to a specific age group. They are often more noticeable as the skin loses elasticity with age. Younger skin, with its higher collagen content, may respond better to treatment.

Can over-the-counter products completely eliminate rolling scars?

Over-the-counter products may help improve the appearance of mild rolling scars but are unlikely to eliminate them completely. These products typically contain ingredients like retinol or alpha hydroxy acids, which can support skin health but may not be potent enough to address deeper tissue irregularities.

How long does it typically take to see results from treatment?

The time frame to see results varies depending on the treatment method. For instance, laser treatments and microneedling may show improvements within a few months, while topical treatments may take longer. It’s important to have realistic expectations and understand that most treatments require multiple sessions over a period of time.

Is there a risk of rolling scars worsening with certain treatments?

Yes, there is always a risk associated with any skin treatment. Procedures like aggressive dermabrasion or improperly performed subcision can potentially worsen scarring or create additional scarring. This underscores the importance of seeking treatment from qualified and experienced professionals.

Can rolling scars return after successful treatment?

Rolling scars themselves don’t typically return once successfully treated. However, new scars can form if there are triggers like severe acne outbreaks. Maintaining a good skincare routine and addressing any underlying skin conditions are crucial to prevent the formation of new scars.

Final Thoughts and Future Directions

The field of dermatology continues to evolve, with ongoing research and new technologies emerging. Treatments like stem cell therapy and advanced laser technologies hold promise for even more effective scar management in the future. However, the key to successful treatment lies not only in advancements in technology but also in a personalized and holistic approach to each patient’s needs.

In conclusion, rolling scars, while challenging, can be effectively managed through a variety of treatments. It’s essential to consult with a dermatology professional to find the most effective treatment plan for your specific situation.

Remember, the journey to improving skin texture and reducing the appearance of scars is often gradual, requiring patience and persistence. With the right approach, significant improvement can be achieved, enhancing not only the appearance of the skin but also the individual’s quality of life.